Even a diagnosis of coronary heart
Even a diagnosis of coronary heart disease isn''t enough to inspire patients to eat a healthier diet. Researchers have found that only a small percentage of heart disease patients comply with their doctors'' recommendations.
Many people diagnosed with coronary heart disease ignore their doctor’s suggestions to eat a healthier diet, even though doing so can reduce the risk of other cardiac complications, according to a new study.
More than 13 million Americans have survived a heart attack or have been diagnosed with coronary heart disease (CHD), the number one cause of death in the United States. In addition to medications, lifestyle changes, such as a healthy diet and exercise, are known to reduce the risk for subsequent cardiac events. Despite this evidence, a high proportion of heart attack survivors do not follow their doctor’s advice to adhere to a healthy diet, according to researchers at the University of Massachusetts Medical School (UMMS).
Researchers measured the diet quality of 555 CHD patients one year after a being diagnosed. Using the Alternative Health Eating Index (AHEI) to assess diet quality, they found that a high proportion of those patients had not made the necessary improvements to their diets to help reduce the risk of a secondary CHD event. Proven to be a strong predictor of CHD, the AHEI is a measure that isolates dietary components that are most strongly linked to CHD risk reduction.
“This study found that CHD patients’ diets had not improved in the year after being diagnosed,” said Yunsheng Ma, M.D., Ph.D., MPH, assistant professor of medicine and one of the study’s lead authors. “We know that a healthy diet is one of the most important components of a healthy lifestyle, especially for patients following a cardiac event, and yet patients are not acting on this knowledge.”
To determine the quality of CHD patients’ diets, Dr. Ma and colleagues collected data from a 24-hour period, including complete food descriptions, preparation and amount. Researchers calculated AHEI to determine dietary quality, which included intake of fruits, vegetables, nuts and soy, ratio of white to red meat, cereal fiber, trans-fat, ratio of polyunsaturated fat to saturated fat, and alcohol.
Of a maximum 80 points—which indicates the healthiest diet—the average AHEI score was 30.8, with individual scores ranging between 5.1 and 69.8. Only 12.4 percent of the participants met the optimal daily consumption of vegetables and 7.8 percent for fruit. Only 8 percent of the patients met the cereal fiber recommendation, and 5.2 percent of the participants limited their trans-fat intake to 0.5 percent of total calories or less. In addition, nearly 11 percent of calories were from saturated fat (less than 7 percent is recommended), while total fiber was only 16.8 grams per day (25 grams or less per day is recommended).
The researchers found that low dietary quality was associated with smoking, lower educational levels, obesity, high-fat intake and a lower calorie intake. On average, smokers scored six units lower than non-smokers; participants with education beyond high school scored three units higher than participants with a high school education; and obese participants scored four units lower than normal weight or overweight participants.
“An overwhelming number of CHD patients, roughly 80 percent, do not attend cardiac rehabilitation programs, which instruct CHD patients about proper diet and exercise,” said Ira Ockene, M.D., the David and Barbara Milliken Professor of Preventive Cardiology and professor of medicine at UMMS and cardiologist at UMass Memorial Medical Center. “Changing one’s eating habits is a long-term process, and optimal care should include cardiac rehabilitation and appointments with dietitians, which can build upon the patient’s initial foundations to improve his or her diet and overall health.”
Dr. Ma suggested that, “It is important for physicians to refer CHD patients to the cardiac rehabilitation programs and encourage attendance. Future studies should be conducted and directed toward integrating nutrition education materials in cardiac rehabilitation programs. Nutrition education can have a significant impact on a patient’s overall dietary quality and body-weight control and on subsequent cardiac events and mortality.”
University of Massachusetts Medical School news release, January 30, 2008