2011 January

2011  January

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By admin on Sunday, January 9th, 2011 No Comments

We are told that if we want to lose weight we must do lots of particular things, but how many of them actually work?

Celebrities never help in reducing our myths when we see them with beautiful flat stomachs and we think if they can do it why can’t we?

There are more weight loss myths then successful ways to lose weight. I have therefore put together for you the top 10 weight loss myths

1 Starving myself is the best way to lose weight

Happy New Year And A Happy New You

By admin on Saturday, January 1st, 2011 No Comments

It is new year’s day this is your chance to change yourself for the better, not just let it be a new year resolution that lasts until you grab an extra bar of Chocolate or cake.

My plan this year is to help you have the best year ever in 2011.

This year I want to help you get on track with all your weight loss issues and one if the first hurdle to get over is:

Welcome To Simply Health And Wellness Weight Loss

By admin on Saturday, January 1st, 2011 No Comments

Welcome to Simply Health And Wellness Weight Loss section and congratulations on making your first step to a brand new you.

My Name is Nurse Carol and I am a firm believer that eating healthy has many rewards that can make your life even better.

A healthy Diet ……Why should you bother?

A healthy diet is one that helps maintain or improve health It is important for the prevention of many chronic health risks such as obesity, heart disease, diabetes and cancer

What other incentive do you need?

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Our Recent Posts Top 10 Powerful Weight Loss Myths

Happy New Year And A Happy New You

Welcome To Simply Health And Wellness Weight Loss

My Name is Carol and I run Simply Health &

Wellness from home and by night I am a night nurse with the UK NHS service.

the profession as " Nurse Carol " and my first love has always been in patient

I have been a Health Care Professional for

almost 47 years, spending many of those years as a Ward Sister and also taking

charge of hospitals. I have worked in over 40 hospitals both as a permanent

member of staff or on an Agency basis wherever my skills have been needed.

You can read more about me by

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