Acid Reflux Treatments – Natural ways to stop acid reflux

Acid Reflux Treatments – Natural ways to stop acid reflux

Acid reflux is quite a serious disease which can give way to other stomach problems. So, it is very important for people suffering from chronic heartburn or reflux to get some acid reflux treatments soon. There are a lot of natural treatments available for curing heartburn or reflux.

One of the most common treatments doctors suggest is to change your eating life style. This would consist of our food habits, which foods we consume and the interval between our meals. Those suffering from heartburn should adopt a routine lifestyle as a basic treatment. This change in lifestyle also includes the changes in the foods that we consume.

Some foods should be avoided for people who suffer from MAJOR heartburn. Foods that are very acidic or that which include caffeine are not a perfect diet for heartburn patients.

Some medical drugs are also known to have the capability to work wonders for acid reflux treatments. The Histamine Receptor Antagonist heals by decreasing the amount of acid the stomach produces. While, the antacids work by neutralizing the acids in the stomach. These are only good for short term heartburn relief.

Many other treatments are available like the Proton Pump Inhibitors, Promotility agents, Fundoplication, Stretta Procedure, etc. These treatments are very helpful for curing chronic heartburn and acid reflux disease and have been effective for many. However these drugs might have side effects. Drugs have serious possibilities of risks. Researches have found out that the medical treatments or drugs are not the best option for acid reflux treatments. The extreme use of these drugs may lead to more stomach problems. This is why drugs may not be the best medication for heartburn and reflux.

Patients who do not want to try out the medicated drugs can use some natural home remedies. Natural remedies are varied and they need to be researched to work and there can be some difficulties in choosing the best natural remedy among them.

Water is suggested by many eminent authors as a natural treatment. It keeps the body hydrated stopping the occurrence of heartburn. Its helps the digestive process and also provides thickness to the stomach lining. At least eight glasses of water should be taken in daily.

Here is a nice excuse to eat some chocolate; you can try it out as an acid reflux treatment. Chocolates create a kind of calming effect on the nerves and are delicious for getting rid of heartburn.

Try to eat your diner early is very essential. This helps in the healthy digestion of your food before you go to bed.

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Article by Henry James

This makes EFA’s an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil.

The best manner of extracting the oil while maintaining all the health benefits of the omega-3 fatty acids is by cold pressing the seed. In this form of oil extraction the flax seed oil is pressed out of the seed and not exposed to heat.

But now let¡¯s talk about the nutritional values of flax seed. They are the best source for Omega 3 fatty acids, which is great for the brain and concentration. Adding flax seeds to your diet can increase your ability to concentrate better and think faster.

A comprehensive approach to treating cognitive disorders should include foods and supplements that benefit the overall health of brain cells. These include omega-3 fatty acids found in flaxseed and fish. In one study men with prostate cancer who ate an ounce of ground flaxseeds (almost three tablespoons) a day as part of a very-low-fat diet were able to slow the progress of their cancers between the time they were diagnosed and the time of surgery.

Cancer Survivor Turns Cancer Information Specialist

When callers to the Canadian Cancer Society’s information service connect with Isabelle Wilson, they’re talking to someone who’s been there herself.

The Christmas of 1997 was turned upside down for the Montreal mother of three. Days before the holiday she learned she had a rare tumour on her left lung. The lung was removed on Christmas Eve. Wilson was a 30-year-old non-smoker and had a six-month-old baby at home. Even her doctors were stunned.

“Everything went so fast,” she says. “I didn’t know what was happening to me.”

Like the omega-3s found in fish, it appears to reduce the risk of heart disease and numerous other ailments.

Flax Hull Lignans are very beneficial for many health conditions. Studies have shown that SDG or lignan (secoisolariciresinol diglycoside, but for simplicity this substance will be referred to as lignans)

In large doses, or when taken with inadequate water, flaxseed may precipitate bowel obstruction via a mass effect. The effects of flaxseed on blood glucose levels are not clear, although hyperglycemic effects have been reported in one case series. Omega-3 fatty acids are long-chain polyunsaturated fatty acids (18-22 carbon atoms in chain length) with the first of many double bonds beginning with the third carbon atom (when counting from the methyl end of the fatty acid molecule). Read on for more details on flax seed benefits.

Flax Seed muffins pregents Cancer? Find Flax Seed Recipe today! Omega-3 for health! There are also many ways of consuming the seeds. You can simply just chew them. You can grind the seeds to make a power.

Worse, Wilson had to recuperate during the infamous ice storm, which knocked out power and heat to her home for days. Eventually she turned to the Canadian Cancer Society’s information service for support and help in understanding her condition. It was a life-changing call. Three years later, Wilson joined the service herself.

“Knowing there was a professional there who was with me and researching this disease too meant a lot. I felt a lot less isolated,” says Wilson, a biologist and former health services worker. “One morning I woke up and said, ‘I have to do this job.’”

The service is Canada’s toll-free bilingual source of cancer information. Trained and caring specialists provide information about cancer and community resources. This helps newly diagnosed patients and their families understand their condition and act as informed members of their healthcare team.

There is nothing as profitable to a drug company as a patient who is forced to take some drug for the rest of his life – heart medications fit in that category. In this Omega-3 benefits and facts section you will learn the basics about omega-3 essential fatty acids (EFA) from fish oils and their function in our bodies.

Flax Seed Oil is a rich balanced source of essential fatty acids. The high content of omega-3 fatty acids in flax seed oil is one of its positive attributes.

Let me first address the issue of fat. Fat seems to receive a lot of reprimand but the fact is we all need fat; fat helps nutrient absorption, nerve transmission, maintaining cell membrane integrity etc. However, when consumed in excess amount, fat contributes to weight gain, heart disease and certain types of cancer.

Why is Flaxseed called the Miracle Food? More at You can eat whole flax seeds but you need to chew them good to break them up. Your stomach will not dissolve whole flax seeds and many of them will come out in your stools.

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Why is Flaxseed called the Miracle Food? More at

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Article by Victoria Carson

A sleep disorder symptom involving food, or nocturnal eating syndrome occurs more to women than men. It is a combination of eating and sleeping disorders. Insomniacs are also prone to this sleep disorder symptom. An individual gets up and prepares food and eats whilst still asleep. It is typically referred to as Parasomnia – meaning an unwanted, episodic physical phenomenon that occurs during sleep.

Individuals who suffer from this strange sleep disorder symptom are light sleepers and will wake up and have a strong compulsion to eat or else they will be unable to fall asleep once more. They will therefore have to get up and raid the refrigerator and gobble down whatever they could locate rather quickly.

Individuals with this sleep disorder symptom involving food are often overweight mainly because they eat unhealthy, high calorie foods. They’ll eat whatever they could discover, and would not normally eat, for instance frozen pizza, frozen dough, peanut butter on fish, whole container of ice cream, or even dog food.

Occasionally though they’ll prepare food and since they are still asleep, are sloppy and can hurt themselves with burns or cuts. It is not advisable to get them to wake up when in this state, you in all probability would find it tough anyway. Most usually they will not remember what had taken place, only the mess inside the kitchen would give them the clue. This sleep disorder symptom has nothing to do with the individual being hungry. It can still take place even if they had eaten just before falling asleep.

Putting on weight from this disorder brings with it a lot more problems including high blood pressure, diabetes, stroke, and arthritis, respiratory disease such as sleep apnea, fertility issues, gout, fatty liver disease, gallbladder disease or even some forms of cancer.

The real cause of this sleep disorder symptom is not known nevertheless some triggers have been identified. They contain medications including lithium, a mood stabilizer, as well as the benzodiazepine receptor zolpidem. Generally men and women at high risk for this sleep disorder symptom are those with underlying psychological problems, prone to mood swings and who suffer from bulimia. Other people include insomniacs, those with sleep apnea, narcoleptics and periodic limb movement sufferers are all in the high risk group.

Maybe a method to prevent this weight gain associated with this habit is to lock up the fridge, freezer, and cupboards and wherever you store food. Hide the keys where they cannot be found in that zombie state. If there is a spouse around let him hide the keys where you can’t come across them. Only leave things like fruits and vegetables along with a bowl of cereal on the counter. Put any pet food you might have away with all the food. This will not stop the bingeing but will decrease the likelihood of putting on weight.

Folks who suffer from mood and personality disorders or have psychological problems may possibly be at risk. Even though it’s reported that women are a lot more susceptible to this sleep disorder symptom, it has been reported that lots of young obese girls with emotional difficulties also have this sleep disorder symptom. Support is accessible and there is no reason for anyone to live with this burden.

About the Author

Victoria Carson has a background in the health sciences and interested in helping people with sleep disorder and weight issues. The two issues are connected and many sleep deprivation causes can be solved by watching your diet and nutrition. To find more information about how to sleep better at night, visit:

Article by The Colon Cleanse & Constipation Resource Center

It’s hard to believe, that in this day and age where people are trying to eat healthier and live a generally more active lifestyle, that over 4 million Americans still suffer from constipation. Constipation is often looked at as a hindrance, a bump in the road as it were. The vast majority of those afflicted choose to treat their constipation with over the counter remedies. The fact that over 725 million dollars each year are spent on laxatives certainly supports that theory.

The problem is, is how can you tell when your constipation is severe enough to warrant a trip to the doctor’s office? It’s difficult to say as each case is different from the next. Severe constipation is diagnosed when the patient has less than one bowel movement per week. If constipation is accompanied by abdominal cramps and nausea, rectal bleeding, involuntary vomiting and sudden weight loss, then a doctor’s visit is vital and should happen as soon as possible.

Your doctor will no doubt look at your family’s medical history and if there are no colon problems in the family tree, he may initially try to treat the constipation with some laxatives or creams. He may choose to do a physical exam that includes a rectal exam to check the strength of your anal sphincter. Also, he may choose to do some blood tests.

If you get no relief from the laxatives or creams, or if the problem goes away only to quickly return, then your doctor will begin a series of tests to try and single out the real cause. Of course, the severity of the constipation is taken into consideration. A person who has a bowel movement twice a week is handled differently than someone who hasn’t had a bowel movement in the same time frame.

Severe constipation can be extremely detrimental to your body and can even cause death if left untreated long enough. The longer the hardened stools stay trapped in your body, toxins are continuing to build up and eventually they get re-absorbed into the blood. In essence, you’re poisoning yourself. The toxins can build to a level where your blood becomes toxic and eventually, if nothing is done about it, you can die from the complications.

If you’re experiencing severe constipation, your doctor will probably begin a series of tests to find out what’s causing the problem. The main concern in severely constipated patients is always colon cancer, so a few tests will be performed to try to rule the cancer out. Some of the tests may include:

1. Anorectal function tests 2. Colonoscopy 3. Barium enema x-ray 4. Colorectal transit study

In both serious and routine constipation cases, your doctor will advise you to drink more water and eat more fiber in your diet. Water is the body’s lubrication and fiber acts as a softener plus bulking agent in your stool. Adjusting your intake of both can drastically improve your bowel movements. Adding a proper exercise regimen is also necessary for a strong digestive system. Another option your doctor may discuss with you is a colon cleanse.

A colon cleanse is when you take a supplement that is designed to lift and remove all of the deep seated fecal matter that lines your colon. In the bends of your colon, fecal matter attaches to the walls of the interior and sits there building up day after day, year after year. It’s been shown that most people have about 5 to 25 pounds of fecal matter lining their colon that isn’t going anywhere!

It takes a powerful product like Oxy-Powder to clean all the sludge, mucous and grime out from every crevice in your colon. With its incredible formula of oxygenated magnesium, germanium and citric acid, Oxy-Powder softens the impacted stool and allows the body to gently rid itself of the toxic build up. It even begins creating a healthy digestive environment after the cleansing.

A colon cleanse is one of the most important things you can do to immediately improve your overall health. Since 70% of the body’s immune system works out of the colon, imagine how much more effectively your body can fight off disease and illnesses if your colon isn’t clogged. Colon cleanses have been proven to increase energy and vitality and it even increases metabolism, making weight loss easier than ever.

Taking a maintenance dosage of Oxy-Powder after the initial cleanse can ensure that your colon is as clean and healthy as it can be.

Oxy-Powder’s colon cleansing power should not be taken with the understanding that it will cure the problem that’s causing your constipation. If you have an underlying reason for your constipation, such as a medical condition like diabetes, Oxy-Powder’s colon cleansing can improve your health’s situation, but not cure it. Of course, with a healthier colon, you may be able to significantly reduce many negative aspects of certain diseases. Also remember that a product like Oxy-Powder should be taken accordingly and should always accompany a proper diet and exercise program for the optimum results.

About the Author

The Colon Cleanse & Constipation Resource Center is sponsored by Global Healing Center, Inc. The Resource Center’s Web site features information on constipation, articles on colon cleansing, and research on the latest treatments. For more information, please visit The Colon Cleanse & Constipation Resource Center.

Article by Claire Beck

Aloe Vera, the age-old natural moisturizer, can work wonders on all parts of the body, and can be especially effective on tired, aching feet. Most of us stand on our feet for the majority of the day and are left with aching toes and blistering heels. Aloe Vera is a great way to soothe tired and sore feet, naturally, and from the comfort of your own home. Exfoliate, moisturize, or even heal your heels with soem simple aloe vera recipes . Read on for some great ways to use natural aloe to rejuvenate your feet.1- Aloe Vera can effectively treat athlete’s foot. Athlete’s foot usually appears as flaking red blistering skin and is often accompanied by swelling and pain. Athlete’s foot is caused by a fungal infection. You can treat Athlete’s Foot naturally with The ‘Miracle Plant’ , since it has anti-fungal properties. To treat athlete’s foot, combine 2 Tbs. Aloe Vera Gel with ½ tsp tea tree oil. Apply this mixture twice a day and let it dry completely after each application.2- Aloe Vera’s natural soothing properties make it a toe’s best friend. The ‘miracle plant’is naturally comprised of tons of moisturizing nutrients, including 18 amino acids, which means it can do great things for worn out feet. Blisters generally occur from friction between the skin and shoes and can be very uncomfortable.To treat blisters using aloe vera gel, soak a cotton ball in the Gel. Apply the cotton ball to the affected area and allow it to soak in. Cover the cotton ball with a bandage or band aid if you wish for added relief. Not only will this help numb the pain of your blisters and offer quick relief, if you repeat this two to three times daily for about three days, it will actually help heal your blisters and help them disappear.3- You can use aloe vera to moisturize and revitalize dry feet by making a foot mask. Simply combine a half cup of Oatmeal, a half cup of Cornmeal, 4 Tablespoons of Aloe Vera Gel, and a half cup of your favorite unscented body lotion. Repeat as needed.You no longer have to run to the spa for an expensive treatment to heal and rejuvenate your feet. You can pamper your toes for (just about) free using ingredients you have around the house and in the comfort of your own home. When selecting the products to use for your home spa needs, keep in mind that not all aloe products are the same. Nature’s Factory Products is unique in that their products are highly concentrated, not watered down like other products. Visit Natures FactoryProductsfor the most organic, potent and effective natural products on the market.Interested in learning more cool home applications for the ‘miracle plant’? Check out for the most up-to-date vera news, facts, recipes and more.

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www.AloeVeraToday.comwww.AloeVeraSupplement.netClaire is committed to bringing you the most useful and pertinent information about Aloe Vera. From pressing news around the world to newfound health benefits, visit to stay informed about aloe vera developments.

Learn how to treat athlete’s from Pharmacologist Joe Graedon of the popular public radio show, The People’s Pharmacy.